Swedish Cardamom Bun
Cardamom bun is a soft and fluffy sweet bun with a slightly crispy surface, filled with an aromatic and buttery cardamom filling.
Prep Time 30 minutes mins
Cook Time 10 minutes mins
Rising time 2 hours hrs 30 minutes mins
Total Time 3 hours hrs 10 minutes mins
Course Baking
Cuisine Swedish
Servings 30
Calories 224 kcal
Pre-dough
- 40 g Yeast (1.4oz) , fresh
- 500 g Water (17.6 oz)
- 500 g Flour (17.6 oz) , all-purpose or special
- 25 g Sugar (0.9 oz)
Dough
- 600 g Flour (21 oz) , all-purpose or special
- 175 g Sugar (6.1 oz) granulated
- 20 g Cardamom seeds (0.7 oz) ,freshly ground
- 10 g Salt (0.3 oz)
- 1 Egg ,(50 g)
- 200 g Butter (7 oz) room-temperature
Filling
- 250 g Butter (8.8 oz) soft, room temperature
- 90 g Sugar (3.1 oz) , granulated
- 90 g Dark brown sugar ( 3.1 oz) , lightly packed
- 20 g Cardamom freshly (0.7 oz) ground
- 10 g Flour (0.3 oz) , all-purpose
To brush the bun
- 1 Egg
- 1 pinch Salt
- 1 tsp Water
Topping
- 3 tbsp Raw sugar
- 1 tbsp Cardamom
Sugar-syrup
- 100 g Water (3.5 oz)
- 100 g Sugar (3.5 oz)
Pre-dough
Dissolve the yeast in water for the dough, then mix with the first part flour and sugar.
Use a standing mixer with a dough hook and let the dough come together on low speed for about 5 minutes. Turn off the stand mixer and let the dough rest for about 20 minutes.
Dough
Now add the rest of the flour, sugar, cardamom, eggs and salt. Mix on low speed for about 5 minutes, then add the butter (room temperature) in batches so that it is well incorporated into the dough.
Increase the speed and knead the dough smoothly, about 10 minutes. The dough should become elastic and strong gluten threads should form, pick up part of the dough and shape it into a ball. Pull it apart to check the gluten threads. If it is not elastic enough, knead it some more.
Remove from the bowl and let the dough rest for about 5 minutes.
Roll out the dough and place on a floured baking sheet and leave to cool completely in the refrigerator 30 – 60 minutes.
The filling
Stir all the ingredients for the filling together with a spatula.
Divide the dough in half. Then roll one part out into a large rectangle measuring 30×60 cm ( 11 x 23 in).
Spread the filling over the entire rectangle and then fold them in half along the long side. Then roll again slightly so that you get an even rectangle without air bubbles.
Cut 1 cm (0.40 in) wide strips. Take a strip and wrap it around your index and middle finger in much the same way you roll yarn. Take another strip of dough and continue to roll it into a small ball. Finish by folding the edge of the strip under the bun and place the bun on parchment lined baking sheet.
Allow the buns to rise
Let the buns rise in the refrigerator over the day/night depending on the time of day you made the dough.
If the buns are to be frozen and baked at a later time, you can place the trays in the freezer immediately. Then take them out and let them thaw and then rise until doubled in size
Place the buns well apart as they will rise to almost double their size. Rise the buns until doubled in size in a draft-free place, for example in a switched off oven (28° C) (82.4° F) with a small bowl of hot water at the bottom of the oven. You’ll know they’ve risen enough if the dough “bounces back” when you lightly press with your finger.
Preheat the oven 220° C (428° F)
Lightly beat an egg with salt and water and brush on the buns. Top with cardamom mixed with raw sugar.
Bake the buns in the middle of the oven at 220° C for about 8-12 minutes, brush with sugar syrup immediately when they come out of the oven.
Keyword cardamom, cardamom bun, fika, swedish, swedish baking