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Mango And Avocado Salsa

Mango & Avocado Salsa

This sweet creamy Mango & Avocado Salsa is suitable for a large number of dishes and will quickly become a favorite. 
Prep Time 15 minutes
Total Time 15 minutes
Course Side Dish
Cuisine Uncategorized
Servings 4
Calories 199 kcal

Ingredients
  

  • 1 Mango ripe or 250 g (9 oz) frozen (defrosted)
  • 1 Avocado big or 2 small
  • 3 tbsp Onion red
  • 1 Tomato
  • 100 ml Cilantro (½ cup) chopped, loosely packed
  • ½ Lime juice freshly squeezed
  • ½ tsp Chili flakes
  • 1 tbsp Olive oil extra virgin
  • 2 tsp Balsamic vinegar
  • ½ tsp Salt
  • 1 pinch Black pepper
  • 1 tbsp Sesame seeds toasted

Instructions
 

  • Toast the sesame seeds. Place the seeds in a dry skillet over medium heat. With a spatula or wooden spoon, stir the sesame seeds until they turn golden. Be careful since the seeds will occasionally pop in the pan during toasting.
  • Cut peeled and pitted mango, avocado into dices. Dice tomato. And add it to a bowl.
  • Chop the onion and cilantro finely. Add to bowl.
    ingredients for Mango And Avocado Salsa
  • Add chili flakes, sesame seeds, olive oil, balsamic vinegar, lime juice, salt and pepper.
    ingredients for Mango And Avocado Salsa
  • Combine the ingredients and cover with a plastic wrap. Let it rest in the refrigerator until serving.

Notes

You can prepare this salsa in advance, but cut the avocado shortly before serving so that it doesn't turn brown.
Keyword avocado, Easy, Healthy, mango, salsa